Playing the drums has many benefits for your mental health.
Numerous studies have concluded that listening to music and playing a musical instrument stimulate the brain and improve the memory. A research conducted on a sample of children has shown that young people who take music lessons have 35% better spatial-temporal skills than children without such preoccupations. Other researches have revealed that people`s IQ can rise with a few points by simply studying a musical instrument (even for recreational purposes only).
Playing the drums requires an individual effort to focus on sound quality and tempo. Interpretation in group (in a band/ orchestra) is all the more conducive to concentration, since it is necessary to listen actively to the sounds produced by the other musicians and stay in tune with them. For this reason, the musicians have both the concentrated attention and the distributive attention very developed, so get moving and sign up for percussion lessons today.
The effects of stress on the brain can range from fatigue to anxiety and depression. Studying a musical instrument induces a calm and relaxed state of mind and allows the removal of negative emotions. That is why playing a musical instrument is actually used in psychotherapy, for treating depression, autism and other mental disorders.
Article Source here: How Playing The Drums Is Good For Your Mental Health via Blogger How Playing The Drums Is Good For Your Mental Health
1 Comment
Music is a hobby that many people cannot live without, and this is great, because it has many benefits. However, taking music lessons and learning to play some instrument is even better than simply listening to music. If you want to learn playing drums, you must prepare for it. Your first concern should be to find a good teacher and schedule your drum lessons Denver instructors offer. If you feel nervous about your first lesson, try to consider the following tips. Be active Any good teacher will understand that, as a beginner, you lack musical skills and knowledge. After all, that is why you are there: to learn. However, it doesn`t mean that you cannot be active or fully involved. Talk with your teacher and ask questions you have in mind about learning drums. Don`t just stand and listen the instructions, because active implication is important in the learning process. Be open for homework Learning to play drums is a difficult process. You must learn to coordinate your body and your mind, so you will have to practice a lot, every day. Ask your teacher for homework, in the form of practice materials and additional information sources (books, videos etc.) that you can consult between the lessons. Stay committed to your daily practice You will have to consider practicing at least 20-30 minutes every day. Article Source over here: Things To Do To Prepare For Your Drum Lesson via Blogger Things To Do To Prepare For Your Drum Lesson Studies about the therapeutic effects of playing drums indicate that the beat accelerates the healing process, increases the immune system and produces a sense of well-being, frees the mind from trauma, and facilitates reintegration. Other studies have demonstrated the effects of calming, focusing and healing on Alzheimer's patients, autistic people, young people with emotional, addictive, traumatic, or jail-related experiences or homeless people. The results of the study demonstrate the many benefits of drumming on people`s physical and emotional health, which makes it a perfect hobby for adults, so visit a drum shop Denver area and take lessons. Drumming reduces stress, tension and anxiety Playing drums induces a deep relaxation, lowers tension and reduces stress. Stress, as shown by medical studies, contributes to the apparition and aggravation of almost all diseases, such as heart attacks or immune system failures. Drumming helps to control chronic pain Chronic pain decreases the quality of life. Researchers suggest that playing drums acts as a distraction from pain. Even more, this hobby contributes to the production of endorphins - the body's own analgesics - and so the pain levels can be controlled more easily. Drumming improves the immune system Playing drums puts our biological system in tune, orchestrates our immunity, and initiates the healing process. Drumming produces a deep sense of self-awareness by inducing synchronic brain activity.
First Posted here: Why Drumming Is The Perfect Hobby For Adults via Blogger Why Drumming Is The Perfect Hobby For Adults Rhythm is the base of every musical piece. At the same time, it is the first type of music people learn. There are many types of drums and percussion equipment. If you are in the beginner category and want to learn to play drums, we advise you to choose a complete set of hardware and cymbals. Such a set must be installed and you can start playing. If you want to practice at home without disturbing your neighbors, buy an electronic drum set. It allows you to sing and hear yourself in the headphones, making a minimal sound compared to acoustic drums. Then, if you are rather interested in percussion instruments with a more intimate character, we recommend the cajon. This is a percussion instrument able to mimic the heavy drum sound, but being more compact and easy to use by beginners. However, investing in a drum kit is quite a big financial effort and, since we are talking about beginners, we must also wonder how seriously it is actually their motivation to learn playing drums. Many people, especially children, are very enthusiastic at first and have the impression that playing drums is a piece of cake ... until they get in contact with the instrument and see that it is not so easy to learn it, nothing happens overnight and that learning requires a level of self-discipline which they do not have. In this context, it is better to consider renting a drum kit before buying one. Original Post here: Should You Rent a Drum Kit Before You Buy? via Blogger Should You Rent a Drum Kit Before You Buy? |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
January 2019
Categories |